A feeling of low energy today may dampen your spirits. Keep yourself engaged in some creative work and motivate yourself to avoid being sluggish and inactive. If possible, turn some of your attention to spiritual pursuits today. This would help in handling stress and the emotional wellbeing of others. At the same time a peaceful mind would bring a different kind of enjoyment to you.
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Today you will be feeling fine and dandy, which is a welcome relief after a recent period of feeling under the weather. Use today to tone your body and focus on specific exercise regimens for particular muscle groups. But be careful not to strain your muscles; make sure you stretch before and after your workout.
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Focus on becoming physically stronger and more fit today. You need to strengthen your core as well as work on your stamina. You have become complacent about your exercise regimen and your fitness is deteriorating as a result. Stop making excuses for yourself and pull yourself into the gym once again. You will definitely be glad that you did.
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