Lay off those snack foods and reach for a piece of fresh fruit as today is a day to resolve your ongoing stomach problem and focus on good health. Healthy lifestyles and habits will relieve your recent digestion problems, so take this time to develop positive eating habits and get some fresh air and exercise; you will see the positive results!
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Digestion problems are indicated. You may find some relief by eating light today. Most of you will need to focus on physical activity to ensure that all the overeating does not lead to weight gain and a bad stomach. Be mindful of what you put in your mouth today and you should escape harm.
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You may feel a little restless and anxious today. You are nervous and can`t find any explanation for this. Don`t try to look for an explanation. Relax and breathe deeply each time you feel like you may be getting worked up. This brief period will pass and you`ll feel stable again soon.
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