You may have felt a bit of stomach upset lately, but that can be cured easily by cutting out unhealthy snacks and eating a balanced diet. This is a day to focus on diet and exercise as a healthy diet will cure your stomach ailments. You will feel better for doing so, and it will make your meals more nutritious, too!
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Take care of your health today as you will be prone falling ill with a fever. Avoid drinking cold drinks and alcoholic beverages as they will do you no favours on the health front. If you feel yourself coming down with any sort of temperature, make sure to get plenty of rest and this minor ailment will pass.
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As problems with digestion are indicated today, you should eat simply and avoid non-vegetarian food. Do not drink alcohol and avoid the sweets as well. This may sound strict, but you will be amazed at how great you feel at the end of the day. Why not cap it off with a visit to your local gym?
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